What is Life Coaching?

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​Life Coaching focuses on "positive psychology" (not focused and stuck on the negative things of the past, but on how to grow and be better because of it)

•Life Coaching focuses on moving forward

• Life Coaching focuses on making and accomplishing realistic, attainable goals

•Life Coaching focuses on maximizing the potential of the individual or group.

We encourage a person to live the healthy lifestyle that they desire to live by taking a threedimensional perspective and approach to healing and moving forward: mind, body and soul.

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The 3D Approach:

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Re-framing negative thoughts into positive thoughts (MIND) 

 

Setting realistic, reachable goals through discipline, commitment, and consistency (BODY)

 

Identifying and accepting the core person through daily, positive affirmations buildingself-awareness and self-confidence. (SOUL)

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The Three Phases:

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See You:

 The Seeing Phase – See What You Desire (Revelation, Re-Identify)

 

Be You:

 The Becoming/Action Phase- Be What You Desire (Strategy, Reconstruction, Restart)

 

Vision Becomes Reality:

 The Purpose Phase-(Reality, Reconciliation, Restoration)